True
faith means not asking for any other blessing but this breath, at this
moment, from the One who breathes you. And we don't even need to ask for
that.
Caress your chest with this breath. Loving your own heart softens the whole world: A practice for any moment.
Now gaze into the eyes of a friend, partner, child, or perfect
stranger, and carry their gaze into your chest with this breath. Nourish
your heart
with the pain and beauty of the other: A practice for dissolving the
illusion of separateness.
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